Great Reads for Good Food

While there is still a massive COVID-19 vaccine shortage on a global level, the US is reaching the point in which it is easy for nearly any adult living anywhere in the country to get the coveted vacci...

Your stress levels are tied directly to your overall wellness and there's really no way around that fact. The more stressed out you are, the worse you will ultimately feel. That's not only because stress brings with it feelings of anxiety, ma...

With the holidays quickly approaching, it is likely that you may be looking forward to eating all of your favorite festive foods. However, with this indulgence often comes the uncomfortable feelings ...

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...

Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...

The use of tear gas has been all over the news for the last week. As more protestors take to the streets to express their desire to see racial equality, police have resorted to using tear gas to disperse crow...

With the onset of fall officially here, many children are beginning to wonder if they will still be able to enjoy Halloween festivities this year. The ongoing COVID-19 pandemic has certainly put into...

The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues While the intersection of tech and Wellness has been predicted for quite some time, practical implementations of it have finally...