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Is There a COVID-19 Vaccine on the Horizon? What You Need to Know Now

You do not have to be following the news closely to know that one of the leading headlines this week is the impending arrival of a COVID-19 vaccine. While there has been no vaccine that has moved past the...

With Less Than 2 Months Until the Election, Americans Are Feeling Stressed

Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...

North Dakota Seeing an Alarming COVID-19 Mortality Rate. This is Why

While it is true that the entire nation is experiencing a massive surge in COVID-19 cases, the state of North Dakota is being hit particularly hard. According to the Centers for Disease Control and Prevent...

CDC Unsure if Coronavirus Variants Cause Rare Complications in Children

Over the past month or two, scientists who have been genotyping samples of the SARS CoV-2 virus have noticed several important mutations. When viruses replicate, mutations are inevitable. Most of the mut...

COVID-19 Have You Exercising with a Mask? Here is What You Need to Know

While most gyms and outdoor recreational areas have opened their doors back up to guests wanting to work up a sweat, many of these places understandably still have mask mandates in place. This means tha...

Cancel Routine Health Screenings During the Pandemic? What to Do Now

Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...

Effects of COVID-19 Pandemic on Your Health Go Well Beyond the Actual Virus

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

Boosting Your Immune System in the Time of Pandemic. What You Can Do

With a global pandemic sweeping across the planet, you may be wondering how you can naturally boost your immune system. While there is no way that you can completely prepare your body to fight off the COVI...

7 Wellness Activities to Try This Spring

On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...