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Why You Shouldn't Postpone Your or Your Child's Wellness Visits
Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...
About to Get Your Second COVID-19 Shot? How to Manage the Side Effects
Every day, thousandsรย of Americans are receiving their second shot of the coveted COVID-19 vaccine. For most people, the second shot is what triggers the more severe side effects. While some people rep...
One Year Since the Pandemic Began. What Do We Know Now That We Didn't Then?
It has officially been one year since the World Health Organization (WHO) declared the COVID-19 global pandemic. Since that time, the world has been turned upside-down with over 2.6 million deaths a...
Country Comes to a Near Standstill as Coronavirus Strengthens its Grip
You do not have to be watching the news these days to understand the world is experiencing a global pandemic that shows no signs of slowing down. It can be challenging to keep up with the latest developm...
Research Finds Your Health Greatly Depends on This Emotional Factor
When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...
How Social Media May Be Upsetting Your Mental and Emotional Health
The COVID-19 pandemic has changed nearly every aspect of life. The way that people interact with social media and the influence that it exerts on everyday life is no different. Complicating the changes and e...
Experiencing Stiff Neck, Back Pain, and Spasms? You May Have Tech Neck
The world has been suffering from a host of ill effects as a result of the ongoing COVID-19 health crisis. One of the most little-known effects of so many people working and studying from home is the phy...
Do Not Let Cold Weather Keep You From Getting in Your Daily Workout
You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...
7 Ways Sudden Weather Changes Can Affect Your Health
Climate change experts have stated that hotter temperatures aren't the only thing that will result from increased carbon in the atmosphere. Another serious effect is wild weather. During the week of February 15, a severe s...