Great Reads for Good Food

In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...

While there is much hope on the horizon because of the rollout of the COVID-19 vaccines, the news of the new mutations of the virus is certainly causing concern in medical circles. You are not alone if...

Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...

It is understandable to be concerned if somebody in your home tests positive for COVID-19. Not only do you need to care for the patient, but you also need to do what you can to protect yourself and the othe...

Do not get down on yourself if you have put on some weight over the last year. Recent studies show that an overwhelming amount of Americans gained some extra pounds during the ongoing COVID-19 pandemi...

Like nearly every other American, you are stuck at home right now while we wait for the COVID-19 outbreak to be brought under control. Your activity may be limited because it is simply too dangerous to leave yo...

One of the most alarming truths to come out of the ongoing COVID-19 crisis is how the Black population is becoming sick and dying at much higher rates than the rest of the country. Older Black America...

After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...