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Focusing on Mental Health When Returning to the Office
Mental health is one of the major wellness issues affecting Americans. One of the main drivers of mental health is our jobs. What happens at work affects our well-being in numerous ways. The pandemic has changed many pre...
Ovarian Cancer is a Silent Killer: What You Need to Know About the Symptoms
Ovarian cancer is a type of cancer affecting women. Because the symptoms of this disease mimic so many other common ailments in the early days, it is often likely to go undiagnosed for a long time. ...
Looking to Promote Health and Wellness This Holiday Season? Try These Gift Ideas
'Tis the season to shower your loved ones with gifts. If you are shopping for a health enthusiast or if you want to share your love of wellness with others, there are a number of gift ideas tha...
Do You Know Why Listening to Music Is Critical for Your Wellness? Find Out
There's no doubt that music profoundly impacts our emotions and state of mind. However, what you may not know is that it can also significantly impact our physical health. From reducing stress to impr...
Prediabetes is on the Rise - Why This is Happening and What Can be Done
According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...
Going Back to the Basics: Companies Invest in Natural Wellness Products
Though humans have experimented with psychoactive substances for millennia, modern society largely frowns upon using psychoactive compounds found in plants such as cannabis and certain mushrooms. For a r...
Here is What You Need to Do to Protect Yourself From the Coronavirus
Although the COVID-19 outbreak is starting to show signs that it may be reaching its peak in many parts of the world, the battle is far from over. The majority of the country is still under mandated lockdo...
Staring at a COVID-19 Lockdown? What You Can Do to Preserve Your Sanity
With COVID-19 cases back on the rise in the US, many people are growing increasingly worried that there will be more mandated lockdowns in the near future. This fear is being fueled by additional lockdo...
7 Ways to Manage Your Election-Related Stress
Voting in the 2020 election ended more than 36 hours ago, and several states are too close for the Associated Press to call as of noon on Thursday, November 5. The months, weeks and days leading up to the election caused an undue...
