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Worried About Dementia as You Age? Here Are the Biggest Risk Factors
It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...
Thinking of Adopting a Plant-Based Diet? Here Are Some of the Top Benefits
More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...
Listeria Outbreak Have You Concerned? Here is What You Need to Know
The U.S. Centers for Disease Control and Prevention (CDC) officially warned Americans of a listeria outbreak last week. The individuals impacted by this outbreak thus far are either living in Florida or hav...
Tips for Quick Weight Loss Without Any Sacrifices
Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...
Summer is for Picnic Sandwiches: How You Can Make Yours Healthier
Summer is here, prompting many trips to the beach, camping adventures, and other activities where you will want to bring along a picnic. Sandwiches are a natural choice for your picnic basket because of t...
Physical Activity That Promotes Weight Loss
Physical Activity That Promotes Weight Loss Exercise reduces the risk of chronic disease, makes you feel better, boosts your mental acuity, and helps you sleep better. You park your car in the back of the parking lot when you go t...
How You Can Stay Safe if Your State is Lifting COVID-19 Restrictions
Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...
Are You a Frontline COVID-19 Worker? Consider the Physical and Mental Tolls
As the world faces the increasing challenges of the coronavirus crisis, the frontline workers are on center stage. Not only are healthcare workers risking their own lives to treat COVID-19 patients,...
Taking Care of Your Family During the Reopening Phase of the COVID-19 Pandemic
Taking Care of Your Family During the Reopening Phase of the COVID-19 Pandemic The coronavirus pandemic struck during a time of perceived prosperity, but total household debt exceeded the amount...